Health and Wellness Programming

Request Funding

If you are an Empire State College student, faculty or staff member, you can request funding to bring a specific wellness-themed event to your region by completing this form. [This link opens in a new window. You will need your college email address to complete the form.]

Upcoming Events

Please contact Andy Binder, community outreach and events coordinator, at andy.binder@esc.edu, with any questions about upcoming events or with suggestions for wellness-themed programming at your regional center.

All events are FREE for Empire State College students.

Metropolitian Center - Manhattan
Tuesday, Sept. 30, 2014 from 5-7 p.m.

Fast Food in a Commuter World (a presentation on eating healthy on the go)
325 Hudson St.
New York, NY

Free professional chair massages and healthy snacks will also be available.

Genesee Valley Center - Rochester
Thursday, Oct. 2, 2014 from 6-8 p.m.

Stress Management Workshop
1475 Winton Rd., North
Rochester, NY

Free professional chair massages and healthy snacks will also be available.

Metropolitian Center - Brooklyn
Saturday, Oct. 4, 2014 from 10:30 a.m. - 2 p.m.

Financial Wellness: Taking Control of Your Personal Finances
177 Livingston St.
Brooklyn, NY

Healthy snacks will be provided.

Central New York Center - East Syracuse
Wednesday, Oct. 15, 2014 from 5-7 p.m.

Zumba 101
6333 Rte. 298
East Syracuse, NY

Free professional chair massages and healthy snacks will also be provided.